Over the Holidays, we discussed how heavy metals degrade your physical and mental health and identified some sneaky sources of toxins like lead in your kitchen …
If you just joined us, we’ve been discussing how to enjoy a few festive drinks over the Holidays without damaging our bodies too badly, including what types ...
Welcome Back and Happy Holidays … Last time we discussed how to protect your body from cellular damage caused by alcohol, specifically the harmful effects of estrogen and why …
If you don’t take measures to recover from this daily onslaught of information overload and “go! go! go!” pace we have these days, it catches up and spanks you ..