February 26, 2021

The Best Morning Tip Ever

So far we’ve discussed cutting back your coffee regimen so you feel more relaxed and have more energy throughout your day …
February 3, 2021

Liver Detox Blog

For thousands of years, Coho salmon thrived in the Pacific Northwest, swimming upstream to spawn every year ...
February 3, 2021

It’s Like a Broom For Your Gut: pt. 4

If you’ve followed our conversation on Gut Health so far, you know why it’s essential to your mental and physical well being …
February 3, 2021

2 Hidden Causes of “Leaky Gut”: pt. 3

The Holidays got me thinking a LOT about my gut. I mean, it can only take so much bad food and alcohol, right?
February 3, 2021

The “Forgotten Basic” of Gut Health: pt. 2

Last time, we discussed my “secret weapon” for surviving suspect meals - Holiday or otherwise - with your Gut intact …
February 3, 2021

How to Armor Your Gut pt. 1

When you surf abroad, you sometimes run into a “mysto” - ie. mysterious - surf break you have no knowledge of but just have to risk …
January 22, 2021

The Real “Rocky” Detox Pt. 3

Recently, we’ve been discussing heavy metal toxicity and how to rid your body of dangerous chemicals like lead and mercury …
January 22, 2021

Don’t Try This With Cilantro Pt. 2

To recap, we’re discussing how to remove dangerous heavy metals stored in your fat cells, especially your delicate brain and nervous system tissue …
January 22, 2021

Can Algae Your Blood? Pt. 1

Over the Holidays, we discussed how heavy metals degrade your physical and mental health and identified some sneaky sources of toxins like lead in your kitchen …