July 23, 2021

Is Your Coffee Mug Making You Dumber? “Heavy Metal Kitchen” Pt. 3:

Is Your Coffee Mug Making You Dumber? “Heavy Metal Kitchen” Pt. 3: Welcome Back! About 15 years ago, folks across the HR industry noticed that the […]
July 21, 2021

Is Your Food Costing You Energy?: “Power Up Your Diet” Pt. 3

Is Your Food Costing You Energy?: “Power Up Your Diet” Pt. 3 Welcome Back! Last time we discussed just how important electricity is to your body […]
July 19, 2021

Energy! It Does a Body Good: “Power Up Your Diet” Pt. 2

Energy! It Does a Body Good: “Power Up Your Diet” Pt. 2 Welcome Back! Recently, we’ve been discussing how consuming a diet composed mainly of electron-dense […]
July 16, 2021

Energy is the Currency of Life: “Power Up Your Diet” Pt. 1

Energy is the Currency of Life: “Power Up Your Diet” Pt. 1 Welcome Back! I hope you’ve had a chance to practice some of the simple, all-natural […]
July 7, 2021

Lose Weight In 4 Easy Steps:

Lose Weight In 4 Easy Steps: Welcome Back! I say that because this is an ongoing conversation regarding True Health and wellness, which is not a […]
July 5, 2021

Fix the “Glitch” in Your DNA:

Fix the “Glitch” in Your DNA: As I’ve said many times, True Health means addressing wellness issues at their source – not just treating symptoms – […]
June 11, 2021

The Basic Building Block of Your Body:

The Basic Building Block of Your Body: Everyone needs more energy – especially as we get older – which is why I quit drinking coffee last […]
June 9, 2021

Detox Your Body by Soaking Your Feet?

Detox Your Body by Soaking Your Feet? Since beginning my own personal wellness journey, I’ve written a lot about toxins and the harm they cause in […]
June 2, 2021

No Pain, All Gain!

No Pain, All Gain! Welcome back! If you’ve been with us so far, then you understand the importance of both Active and Passive ways to reduce […]