January 25, 2021

Rudolf the “Radioactive” Reindeer? #4

So far, we’ve covered Holiday “Burnout” and how to protect yourself from the dangers of commercial air travel, including some easy ways to stay hydrated and oxygenated on long flights...
January 25, 2021

Altitude Sickness for Christmas? #3

So far, we’ve covered how the festive Yuletide Season causes “Burnout” and how to protect yourself from the worst offender: commercial air travel.
January 25, 2021

Why Air Travel is Slow Death! #2

Last time, we talked about additional stressors you might encounter this season that lead to “Burnout” and a few quick DIY tips to combat them using basic biophysics. Remember …
December 7, 2020

The Miracle in Your Medicine Cabinet – Pt. #4

Alright, let’s finish off our 4 Part Nutrient Saturation series with our fourth and final, super potent micronutrient …
December 7, 2020

“Stored Sunshine:” The 700-Year-Old Superfood! – Pt. #3

Like our discussion of Active and Passive ways to combat stress and strengthen your immune system, this series highlights more all-natural ways your body can fight off infection …
December 7, 2020

There’s ‘Nose’ Offence Like a Good Defense – Pt. #2

As we’ve discussed, when it comes to fighting infection, there’s no substitute for a strong immune system …
December 7, 2020

Don’t Be Afraid of the Dark! – Pt. #1

Lately, we’ve been talking a lot about Active and Passive ways to reduce stress and boost immune health …
November 19, 2020

The”Stress-Adapted” Superfood:

If you just joined us, however, you probably don’t know why getting more oxygen into your cells is so important …
November 19, 2020

Get in the “O” Zone!:

In the 1950’s and 1960’s, drinking culture was still very prevalent amongst pilots … So much so that it was standard procedure to have pilots breathe oxygen for ten minutes before flying …