The Basic Building Block of Your Body:

Everyone needs more energy – especially as we get older – which is why I quit drinking coffee last year  …

Seriously. 

Did you know that reducing your coffee intake can actually boost energy production?

If not, check out Less Coffee, More Energy for all the details …

Believe it or not, I actually cut out caffeine entirely, and I now have more energy and feel calmer to boot … 

I do, however, still have some sort of hot drink every morning, without fail …

I like the ritual and how it aids the transition from waking up to being productive each day.

The drink itself changes over time – usually it’s a non-caffeinated tea of some sort – but as I’m writing this it’s cold outside …

So, I’m enjoying the stoutness of dandelion and chicory “coffee” …

It’s warm and satisfying, and I add a bunch of important nutrients to boost hormone and energy production like …

• Celtic Sea Salt (hydration)

• Pine Pollen (testosterone)

• Boron (hormones/calcium metabolism/brain)

• Grass-Fed Butter (K2)

• MCT Oil (converts to ketones for brain power)

• Lion’s Mane (neurogenesis)

AND one super important ingredient most of us hardly get enough of anymore …

Which causes the “foundation” of your tissues to break down, so you age faster …

What is it?

Collagen.

It’s the most abundant Structural Protein in your body used to build bones, skin, muscles, tendons, and ligaments …

AND it improves healing from the inside out …

Unfortunately, age and diet can slow the body’s ability to synthesize it, so I dump a scoop in my mug every morning. Here’s why …

5 Reasons You Need Collagen:

• It Encourages Digestive Health & Protects the GI Tract

Glutamine, an amino acid in collagen, helps repair leaky gut by restoring and sealing the intestinal lining, which prevents toxins and other partially-digested particles from leaking into the bloodstream.

• It Supports Glowing Skin & Hair and Promotes Nail Growth …

Glycine and proline, two of the main amino acids in collagen, hydrate and strengthen skin, restoring elasticity. They also visibly reduce fine lines and wrinkles while boosting hair and nail growth.

• It Boosts Joint Health, Helping You Stay Strong and “Bendy” …

Glycine also boosts synovial fluid production, helping increase joint mobility and functionality while reducing inflammation and joint pain. Given that 80% of us will experience chronic back pain at some point in our lives, this is HUGE.

• It Improves Recovery Time After Workouts So You Can Do It Again, Faster …

A high-quality collagen amino acid profile includes proline and lysine, two amino acids known to aid in athletic recovery. Proline works on connective tissue, strengthening tendons and ligaments, which can help increase strength and lean body mass. Lysine is an essential amino acid that is vital for muscle growth.

• It Strengthens Fascia, So You Have More Energy on a Cellular Level …

An extraordinary network of tissue throughout your body, fascia carries electrical energy wherever it’s needed, especially low-voltage organs or other tissues that are worn out and need repair.

Its own native healing intelligence reroutes power from high voltage areas to low voltage areas without any work required on your part.

Remember …

There is no chemical reaction in your body without the movement of electrical charge FIRST …

Your fascia helps get the little pieces of electricity we call “electrons” from your diet and other sources to deeper structures in the body …

Think of it as the wires that distribute power from the power plant.

Old, worn-out spotty fascia means weak power transmission throughout your body.

Fix your fascia, and you fix the power problem. It’s that simple.

Now, guess what your fascia is mostly made of?

Yup … Collagen.

It’s why many people experience an energy boost when they first start taking it.

It’s also exactly why I NEVER skip collagen in the mornings and take it most evenings, too.

Just be sure to choose the right kind …

Collagen powder is somewhat trendy of late, so there are a lot of bad ones out there …

The kind you want is::

• Non-GMO – so non-inflammatory …

• Gluten Free – which protects your gut …

• Corn Free – so no herbicides …

• Hormone Free – won’t damage your hormones …

• Unflavored – mix it with anything …

• Highly Bioavailable – your body can use all of it!

• And most importantly … Grass Fed!

Grass fed collagen has more of the “good stuff” like Glutamine, Glycine and Proline without all the pesticides and herbicides sprayed on grains fed to cattle.

A brand that hits ALL of these requirements and more is Bub’s Naturals.

It’s super high quality, super bioavailable, and comes in convenient little stick packs if you’re on the go or in a big tub with a scoop, which is my go to …

Remember ……

Collagen is THE basic building block of your body.

Consider starting with a scoop a day if you want to feel better, have more energy, and help your body run more smoothly.

It’s odorless, flavorless, and has no texture, so it’s perfect for a hot cup of tea or coffee, like I said …

I even sprinkle it on chili and steaks and add it to my soups. Give it a try …

AND don’t forget to add that catalyst of all catalysts – BioRecharge! – it’s highly-bioavailable 50/50 blend of Humic/Fulvic acid makes every supplement you take that much more effective …

Including essential proteins like Collagen that need to get inside your cells and do their jobs fast! 

‘Til Next Time … To Your Better Health,

Theo