November 19, 2020
In the 1950’s and 1960’s, drinking culture was still very prevalent amongst pilots … So much so that it was standard procedure to have pilots breathe oxygen for ten minutes before flying …
November 19, 2020
As we learned last time, there is simply not enough oxygen in the air we breathe these days … AND it’s getting worse every year!
November 19, 2020
We all want more energy and to feel good day in and day out – to remain healthy and be in a Good Mood as much as possible … even if you have to grow it yourself!
September 9, 2020
Just like the air-cleaning-plants we talked about, there’s another cheap household upgrade you can make that will have a dramatic impact on your health every day.
September 9, 2020
Every day we all breathe in toxins that degrade our health, but how often do we stop to think about the quality of the air in the personal spaces we inhabit?
August 19, 2020
Here’s what to know… I was thinking about this last night – some of these Active stress discharging and stress resilience techniques I’ve been talking about can be a pain in the butt.
August 19, 2020
I ended up in a clinic with horrifically inflamed eyes from overdosing on echinacea once.
Yeah, that happened. So there’s a right way and a wrong way to go about supporting your immune system.
August 18, 2020
If you're in this situation or just plain don't feel like wearing special glasses all the time, there are two other things you can use to filter computer screens and reduce your exposure to blue light:
July 30, 2020
Don’t reach for another cup of coffee when you’re tired …
That’s when it changes from a bonus tool to a band-aid solution.
Worse … it can negatively affect your internal energy production.