Energy! It Does a Body Good: “Power Up Your Diet” Pt. 2
Welcome Back!
Recently, we’ve been discussing how consuming a diet composed mainly of electron-dense foods boosts your body’s natural energy production …
So you can have more real, “go-to” energy all day every day AND avoid common health conditions stemming from poor electrical flow inside your cells, such as:
- Chronic pain
- Sleep apnea
- Multiple Sclerosis
- Fibromyalgia
- Diabetes
- Weight Gain
- Chronic Fatigue
As we learned last time, Energy is the Currency of Life, so it’s your job to catch as many electrons as possible by eating more electron-rich foods on a regular basis.
Simple, right?
Well, to help cement this concept for you, let’s tap into a forgotten branch of health called “Nutritional Anthropology,” which studies the diet of primitive cultures …
Specifically, let’s examine a curious case where equatorial cultures with diets heavy in carbohydrates were somehow very healthy and fit …
Sounds counter-intuitive, does it not?
To solve this riddle, we must first travel way up North and look more closely at the traditional diet of Inuit communities in the Arctic …
Why?
Because these people ate almost zero carbs, just meat and fat!
Yes, you can eat fat and still be healthy … if it’s the right kind.
Electro-dense fats, for example, can be incorporated into your diet, if done correctly, such as:
- Coconut Oil
- Ghee
- Palm Oil
- Grass-fed butter
- Duck Fat
- Beef Tallow (kidney fat)
- Raw Cream
Again, the Inuits were very healthy and fit … UNTIL carbs were added to their diets, that is …
Almost immediately, they became obese and the rates of both diabetes and heart disease spiked.
So … what was the one factor that explained this?
Nutritional Anthropologists tried to pass it off as a genetic factor, but that wasn’t it at all …
It was the sun!
Equatorial people, especially islanders who ate the most carbs, were exposed to high levels of solar radiation …
Through the Photoelectric Effect we discussed earlier, this produced corresponding high levels of electrons in their bodies, allowing them to eat electron-poor, carbohydrate-based foods and not be fat.
In short, the electron deficiency in their food was compensated for by their environment.
The Inuits, on the other hand, had barely any sun exposure. They lived in an electron-deficient environment, unlike the islanders.
They did, however, eat a diet of organ meats, fats, fish, fish oils, and skeletal meat.
All these foods – extremely high in electrons – compensated for the electron deficiency in their surroundings.
Crazy, right?
So … what kinds of foods should you eat?
The short answer is seafood and other marine products – you can always branch out from there.
In general, you should try to eat electron-rich foods like the following:
- Lots of high-quality proteins
- Lots of high-quality fats (fats, lard, and tallow from grass-fed animals)
- Lots of seafood and grass-fed animal bone broths
- Fermented vegetables and probiotics
As I mentioned, seafood should be your first choice, and here’s why …
The ocean is the strongest natural electron donor on the planet. It’s constantly charged by the sun and has a strong connection to the earth’s magnetic field.
Also, marine water is filled with conductive minerals, causing this electrical charge to pass into anything inside of it.
As a result, animals and plants that have lived their whole life in this highly-charged electrical environment are loaded with spare electrons.
When we eat them, we benefit from that electron density. Plain and simple.
Don’t worry, we’ll cover this in more detail next time, but for now just remember that all of these electron-rich foods are good for you – especially your brain …
And if you want the electrons you gain from eating right to get where they’re needed most – inside your cells – I highly recommend you try BioRecharge!
It’s potent Humic/Fulvic blend is super bioavailable, which means it gets inside your cells quickly, taking nutrients and electrons from your diet with them …
Including inside the difficult to cross blood/brain barrier, so you can be calm, clear headed, and alert more of the time …
And inside your cells “tiny power plants” the mitochondria for more real, natural energy that lasts all day!
It’s why I take it every morning without fail and you should, too.
Tune in next time to discover what other kinds of electron-rich foods you should be eating every day …
And how this makes your brain – and the rest of your body – healthier and happier, so you can not only get more done each day, but also be in a better mood more often …
‘Til Next Time … To Your Better Health,
Theo
