January 25, 2021

Altitude Sickness for Christmas? #3

So far, we’ve covered how the festive Yuletide Season causes “Burnout” and how to protect yourself from the worst offender: commercial air travel.
January 25, 2021

Why Air Travel is Slow Death! #2

Last time, we talked about additional stressors you might encounter this season that lead to “Burnout” and a few quick DIY tips to combat them using basic biophysics. Remember …
January 22, 2021

The Real “Rocky” Detox Pt. 3

Recently, we’ve been discussing heavy metal toxicity and how to rid your body of dangerous chemicals like lead and mercury …
January 22, 2021

Don’t Try This With Cilantro Pt. 2

To recap, we’re discussing how to remove dangerous heavy metals stored in your fat cells, especially your delicate brain and nervous system tissue …
January 22, 2021

Can Algae Your Blood? Pt. 1

Over the Holidays, we discussed how heavy metals degrade your physical and mental health and identified some sneaky sources of toxins like lead in your kitchen …
January 18, 2021

How to Prevent a Holiday Hangover #3

If you just joined us, we’ve been discussing how to enjoy a few festive drinks over the Holidays without damaging our bodies too badly, including what types ...
January 18, 2021

“Meanest to Cleanest” Drinks of the Season #2

Welcome Back and Happy Holidays … Last time we discussed how to protect your body from cellular damage caused by alcohol, specifically the harmful effects of estrogen and why …
January 18, 2021

Can Alcohol Be Biohacked? #1

Welcome Back and Happy Holidays … This time, our focus is a “Drinker’s” Detox, ie. how to protect your body from cellular damage caused by alcohol.
January 8, 2021

Fix Your Sleep with Vitamin “S” #5

As we’ve been exploring recently, sound is one of the most drop-dead simple ways to passively reduce stress and achieve restful, deep-healing sleep …