Last time, we talked about additional stressors you might encounter this season that lead to “Burnout” and a few quick DIY tips to combat them using basic biophysics. Remember …
Over the Holidays, we discussed how heavy metals degrade your physical and mental health and identified some sneaky sources of toxins like lead in your kitchen …
If you just joined us, we’ve been discussing how to enjoy a few festive drinks over the Holidays without damaging our bodies too badly, including what types ...
Welcome Back and Happy Holidays … Last time we discussed how to protect your body from cellular damage caused by alcohol, specifically the harmful effects of estrogen and why …