February 3, 2021

How to Armor Your Gut pt. 1

When you surf abroad, you sometimes run into a “mysto” - ie. mysterious - surf break you have no knowledge of but just have to risk …
January 25, 2021

Rudolf the “Radioactive” Reindeer? #4

So far, we’ve covered Holiday “Burnout” and how to protect yourself from the dangers of commercial air travel, including some easy ways to stay hydrated and oxygenated on long flights...
January 25, 2021

Altitude Sickness for Christmas? #3

So far, we’ve covered how the festive Yuletide Season causes “Burnout” and how to protect yourself from the worst offender: commercial air travel.
January 25, 2021

Why Air Travel is Slow Death! #2

Last time, we talked about additional stressors you might encounter this season that lead to “Burnout” and a few quick DIY tips to combat them using basic biophysics. Remember …
January 22, 2021

The Real “Rocky” Detox Pt. 3

Recently, we’ve been discussing heavy metal toxicity and how to rid your body of dangerous chemicals like lead and mercury …
January 22, 2021

Don’t Try This With Cilantro Pt. 2

To recap, we’re discussing how to remove dangerous heavy metals stored in your fat cells, especially your delicate brain and nervous system tissue …
January 22, 2021

Can Algae Your Blood? Pt. 1

Over the Holidays, we discussed how heavy metals degrade your physical and mental health and identified some sneaky sources of toxins like lead in your kitchen …
January 18, 2021

How to Prevent a Holiday Hangover #3

If you just joined us, we’ve been discussing how to enjoy a few festive drinks over the Holidays without damaging our bodies too badly, including what types ...
January 18, 2021

“Meanest to Cleanest” Drinks of the Season #2

Welcome Back and Happy Holidays … Last time we discussed how to protect your body from cellular damage caused by alcohol, specifically the harmful effects of estrogen and why …