June 17, 2021

Spring Tonic Detox

June 16, 2021

70 Years of Liquid Death: “Water Water Everywhere …” Pt. 2

70 Years of Liquid Death: “Water Water Everywhere …” Pt. 2 Welcome Back! Last time we discussed how our local and state governments have been routinely fluoridating […]
June 14, 2021

The Poison You Drink Every Day: “Water Water Everywhere …” Pt. 1

The Poison You Drink Every Day: “Water Water Everywhere …” Pt. 1 It’s no secret that every living thing on Earth needs water to survive, and Human […]
June 11, 2021

The Basic Building Block of Your Body:

The Basic Building Block of Your Body: Everyone needs more energy – especially as we get older – which is why I quit drinking coffee last […]
June 9, 2021

Detox Your Body by Soaking Your Feet?

Detox Your Body by Soaking Your Feet? Since beginning my own personal wellness journey, I’ve written a lot about toxins and the harm they cause in […]
June 7, 2021

Is Your Olive Oil Really Safe?: A “Well-Oiled” Machine Pt. 2

Is Your Olive Oil Really Safe?: A “Well-Oiled” Machine Pt. 2 Welcome Back! Last time we discussed how most commonly available cooking oils are not what […]
June 4, 2021

The Niacin & Sauna Detox

June 4, 2021

Are You Cooking With Engine Oil?: A “Well-Oiled” Machine Pt. 1

Are You Cooking With Engine Oil?: A “Well-Oiled” Machine Pt. 1 Welcome Back! By now you know how important it is to avoid chlorinated drinking water […]
June 2, 2021

No Pain, All Gain!

No Pain, All Gain! Welcome back! If you’ve been with us so far, then you understand the importance of both Active and Passive ways to reduce […]