The 3 Root Causes of Disease
I’ve got something I need to get off my chest …
I’m sick and tired of seeing so many supposed “Health Gurus” on social media these days touting their area of expertise as the ONLY way to be healthy …
It’s utterly hypocritical, and I’ve had enough …
For example …
The “diet” gurus say their specific plan cures dang near everything, yet they cook with toxic industrial seed oils in pots, pans, and slow-cookers loaded with heavy metals …
The “fitness” gurus say working out is everything, but they drink water laced with contaminants like Fluoride, Chloride, and Chloramine from endocrine-disrupting plastics all day …
The “spiritual” gurus say skip the physical work and chill out, while they blast themselves with toxic nnEMF from their phones, Bluetooth, WiFi, and other radioactive 5G devices …
The bottom line is this …
If you want to be truly healthy, you have to cover all the bases, all the time – not pick and choose what practices suit your current attitude or wellness niche … especially if it changes from day to day, depending on what’s trendy!
By now, you know I’m all about consistency and practicality rooted in basic biophysics …
AND I never recommend anything I haven’t tried on my own body and practice myself on a regular basis …
That said, here are some easy steps you can take to feel better, have more energy, and be truly healthy – all day, every day!
As always, they’re 100% natural, super inexpensive, and you can do them at home all by yourself …
It starts with identifying the 3 Root Causes of Disease:
- Emotional Distress
- Nutrient deficiency
- Toxins
Again, fixing just one won’t cut it – you have to address all 3 if you want to be truly healthy and fight off disease on a regular basis …
So let’s break them down one at a time and see what we can do, starting with the one nobody wants to admit is affecting them …
Emotional Distress.
Seriously. When was the last time you felt truly, 100% stress free?
Been a long time, right? It’s because …
Stress, anxiety, and repressed, negative emotions trapped in the body absolutely can and do cause disease …
The problem is most people – especially men – don’t want to deal with their “emotions,” and stress is exactly that – a feeling …
In particular, a feeling of psychological stress that causes a physical reaction in the body …
Inflammation.
Inflammation is linked to most modern chronic diseases – the very expensive, hard to treat ones that drain your energy, causing you to wake up tired.
Therefore, if you want to release feelings of stress in your body and other trapped emotions that could be silently sabotaging your health …
There are 3 options I’ve used that work really fast with lasting results:
- Psych-K: Sounds weird but it works in 1-5 sessions, and it’s permanent.
- Havening: Also sounds weird, but again, works fast and lasts.
- Plant medicines: Work quickly, but require expert care and guidance.
This was the “last frontier” for me to explore in my health journey, but one of the most rewarding; I recommend you look into all 3 as soon as you can …
Nutrient Deficiency:
It starts with our soil being depleted of nutrients, but sunshine and the Earth’s magnetic field are nutrients, too. Sadly, hardly anyone gets enough anymore …
Most importantly, the 8 essential micronutrients nearly everyone is deficient in:
- Vitamins A, D & K
- Magnesium
- Iodine
- Zinc & Copper
- Vitamin C
If you hit these basics on a daily basis, you’re going to feel better mentally, have more energy, and rarely get sick, if ever …
Here’s where you find these Core Nutrients:
- Vitamin A and D get from cod liver oil.
- Magnesium – get a supplement that contains elemental magnesium.
- Vitamin K2 from grass fed butter and dairy.
- Zinc & Copper – get a supplement that contains both.
- Vitamin C from pure non-GMO, glyphosate-free ascorbic acid.
Once you address this, you can branch out into the more exotic stuff but ONLY if you have a solid base with these eight FIRST.
Toxins:
This includes man-made chemicals and heavy metals, nnEMF like 5G radiation, and excessive Blue Light exposure.
You must reduce your exposure to ALL toxins as well as detox regularly, using all available tools, all the time – no exceptions.
In fact, you should do full-spectrum detoxes at least once a year and a liver detox every 3 to 6 months; however, these can be time consuming and a major pain in the butt …
For these reasons, I recommend incorporating simple daily detoxes into your life instead …
For example, there are 3 that I do every day, no matter what …
Top 3 Daily Detoxes:
- Vitamin C is a full spectrum anti-toxin. Take 3,000-5,000mg every night.
- Chlorella mobilizes and binds heavy metals. Take every day on an empty stomach.
- Humic/Fulvic acid is a cellular detox that protects your gut. Take it every morning and every night before eating.
Over time, these 3 will have a profound effect on your overall health as you clean up from the inside out, especially the last one …
It increases voltage in your cell membranes, making it easier for them to take nutrients in and flush waste out, including toxic heavy metals …
AND adds just the right electrical charge to vitamins and minerals taken with it, transporting them inside your cells, so everything else – from Magnesium to Vitamin C – works better!
What’s more, it revs up your mitochondria, the foundational process underpinning all energy production in your body, so you have more lasting energy all day.
As I’ve said before, I take BioRecharge! – the most potent full-spectrum Humic/Fulvic acid on the market – every morning, with my other core supplements …
It helps transport them into my cells and boost my natural energy levels in just 15 minutes!
I just pour it in my coffee or tea and sip it to focus my mind and start my day …
It’s the #1 way to reduce Emotional Distress, restore essential Nutrients, and remove unwanted Toxins from your system on a daily basis …
Regardless of what fashionable health gimmick is “trending” on social media thanks to all those supposed wellness gurus out there …
‘Til Next Time … To Your Better Health,
Theo
