Never Use Sunscreen Again? Welcome Back! Recently, we’ve been discussing how to increase your body’s innate ability to generate more real, sustainable energy on a daily […]

Is Your Coffee Mug Making You Dumber? “Heavy Metal Kitchen” Pt. 3: Welcome Back! About 15 years ago, folks across the HR industry noticed that the […]

Is Your Food Costing You Energy?: “Power Up Your Diet” Pt. 3 Welcome Back! Last time we discussed just how important electricity is to your body […]

Energy! It Does a Body Good: “Power Up Your Diet” Pt. 2 Welcome Back! Recently, we’ve been discussing how consuming a diet composed mainly of electron-dense […]

Energy is the Currency of Life: “Power Up Your Diet” Pt. 1 Welcome Back! I hope you’ve had a chance to practice some of the simple, all-natural […]

Lose Weight In 4 Easy Steps: Welcome Back! I say that because this is an ongoing conversation regarding True Health and wellness, which is not a […]

Fix the “Glitch” in Your DNA: As I’ve said many times, True Health means addressing wellness issues at their source – not just treating symptoms – […]

The Basic Building Block of Your Body: Everyone needs more energy – especially as we get older – which is why I quit drinking coffee last […]

Detox Your Body by Soaking Your Feet? Since beginning my own personal wellness journey, I’ve written a lot about toxins and the harm they cause in […]