August 18, 2020
If you're in this situation or just plain don't feel like wearing special glasses all the time, there are two other things you can use to filter computer screens and reduce your exposure to blue light:
July 30, 2020
Don’t reach for another cup of coffee when you’re tired …
That’s when it changes from a bonus tool to a band-aid solution.
Worse … it can negatively affect your internal energy production.
July 17, 2020
You may need a “Gravity Assisted Brain Detox” … don’t worry, it’s as simple as tilting your bed!
One quick, easy DIY bio-fix is to try “Gravity Inclined Sleeping” to get the most value out of your sleep every night.
July 14, 2020
What Water Actually Is
Like most people, you were probably taught that water is just…water. Believe it or not, water by itself, i.e., “H2O” is not found in nature and is only manufactured as a lab product.
very bodily function.